Munduruca BJJ - Royler Gracie Seminar

Whether you are a serious fighter training for MMA, ring or cage fights, or simply trying to get in shape and enjoying the mental and physical challenges of Brazilian Jiu Jitsu, Munduruca Brazilian Jiu Jitsu has it all.

Munduruca BJJ - Kids Class

The Club is located on Wardlaw Ave, at Scott St. and has club members from all walks of life who come to train. The club has programs for Men, Women, and children.

The sport of BJJ has rapidly been gaining popularity as more people become familiar with the many aspects of this great Martial Art. BJJ is one art where a big person can be dominated by a much smaller (or much older) opponent.

Munduruca BJJ - Beginners Class

BJJ can best be described as the “Gentle Art” or “Chess on the Mat” in that you can cause such intense pain to obtain a submission, yet not injure your opponent. The sport requires thought, skill and training as there are tons of moves, countermoves and a variety of strategies which can be employed for or against each competitor. Further, it is an incredible cardio workout, which some have advised can burn off as many as 2,000 to 3,000 calories per session.