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	<title>Munduruca BJJ</title>
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	<link>http://mundurucabjj.com</link>
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		<title>new Website coming up soon !!</title>
		<link>http://mundurucabjj.com/2012/01/17/new-website-coming-up-soon/</link>
		<comments>http://mundurucabjj.com/2012/01/17/new-website-coming-up-soon/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=534</guid>
		<description><![CDATA[Hi guys, plz email any questions to rmunduruca@graciewinnipeg.com &#160; New GRACIEWINNIPEG website to follow &#160; Thx, Rodrigo Munduruca]]></description>
			<content:encoded><![CDATA[<p>Hi guys, plz email any questions to rmunduruca@graciewinnipeg.com</p>
<p>&nbsp;</p>
<p>New GRACIEWINNIPEG website to follow</p>
<p>&nbsp;</p>
<p>Thx, Rodrigo Munduruca</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Official Opening of GRACIE WINNIPEG ACADEMY</title>
		<link>http://mundurucabjj.com/2012/01/08/official-opening-of-gracie-winnipeg-academy/</link>
		<comments>http://mundurucabjj.com/2012/01/08/official-opening-of-gracie-winnipeg-academy/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 01:59:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=482</guid>
		<description><![CDATA[&#160; VISIT OUR COMMUNITY PAGE WWW.FACEBOOK.COM/GRACIEWINNIPEG]]></description>
			<content:encoded><![CDATA[<p><a href="http://mundurucabjj.com/blog/wp-content/uploads/2012/01/GWCOPY.jpg"><img class="alignnone size-full wp-image-484" title="GWCOPY" src="http://mundurucabjj.com/blog/wp-content/uploads/2012/01/GWCOPY.jpg" alt="" width="588" height="714" /></a></p>
<p>&nbsp;</p>
<p>VISIT OUR COMMUNITY PAGE WWW.FACEBOOK.COM/GRACIEWINNIPEG</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Specials @ MundurucaBJJ</title>
		<link>http://mundurucabjj.com/2011/12/14/christmas-specials-mundurucabjj/</link>
		<comments>http://mundurucabjj.com/2011/12/14/christmas-specials-mundurucabjj/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 03:49:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=476</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/12/Give-the-gift-2.jpg"><img class="alignnone size-medium wp-image-478" title="Give the gift 2" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/12/Give-the-gift-2-231x300.jpg" alt="" width="231" height="300" /></a><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/12/Get-a-Brazilian-2.jpg"><img class="alignnone size-medium wp-image-477" title="Get a Brazilian 2" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/12/Get-a-Brazilian-2-231x300.jpg" alt="" width="231" height="300" /></a></p>
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		<item>
		<title>Rodrigo Munduruca &#8211;  World No-Gi Champion &#8211; Masters Black Belt /Ultra-Heavy Division</title>
		<link>http://mundurucabjj.com/2011/11/07/rodrigo-munduruca-world-no-gi-champion-masters-black-belt-ultra-heavy-division/</link>
		<comments>http://mundurucabjj.com/2011/11/07/rodrigo-munduruca-world-no-gi-champion-masters-black-belt-ultra-heavy-division/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 21:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=464</guid>
		<description><![CDATA[On November 5th Rodrigo Munduruca and 3 of his students traveled to Long Beach, CA to compete in the IBJJF<a href="http://mundurucabjj.com/2011/11/07/rodrigo-munduruca-world-no-gi-champion-masters-black-belt-ultra-heavy-division/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>On November 5th Rodrigo Munduruca and 3 of his students traveled to Long Beach, CA to compete in the IBJJF Worlds No Gi championship . Rodrigo captured gold in the Ultra Heavy master division, Brad Bernshine got a Bronze  medal in the Ultra Heavy Master Blue Belt division and a Silver medal in the Open Class Blue Belt master division, Tim and Randall fought their hearts out but didn&#8217;t place. Congrats to all that competed !</p>
<p><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7653-copy.jpg"><img class="alignnone size-medium wp-image-467" title="The Pyramid - Long Beach, LA " src="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7653-copy-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7657-copy.jpg"><img class="alignnone size-medium wp-image-468" title="The Inside view of the Pyramid " src="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7657-copy-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7844-copy.jpg"><img class="alignnone size-medium wp-image-470" title="Podium of Black Belt Master Ultra Heavy" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7844-copy-207x300.jpg" alt="" width="207" height="300" /></a><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7839-copy.jpg"><img class="alignnone size-medium wp-image-469" title="Podium" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7839-copy-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7897-copy.jpg"><img class="alignnone size-medium wp-image-471" title="Randall, Tim, Bruno, Rodrigo &amp; Brad " src="http://mundurucabjj.com/blog/wp-content/uploads/2011/11/DSC7897-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>12th Manitoba Open October 1st!</title>
		<link>http://mundurucabjj.com/2011/09/10/12th-manitoba-open-october-1st/</link>
		<comments>http://mundurucabjj.com/2011/09/10/12th-manitoba-open-october-1st/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 22:22:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=458</guid>
		<description><![CDATA[The best grappling event in the prairies is coming up October 1st !! tons of guys in the last Manitoba<a href="http://mundurucabjj.com/2011/09/10/12th-manitoba-open-october-1st/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/09/nlo1.jpg"><img class="alignnone size-medium wp-image-461" title="nlo" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/09/nlo1-212x300.jpg" alt="" width="212" height="300" /></a></p>
<p><strong>The </strong><strong>best grappling event in the prairies is  coming up October 1st !!<br />
</strong></p>
<p><strong> </strong></p>
<p><strong>tons of guys in the last Manitoba Open,  this one promises to be even bigger!! </strong></p>
<p><strong>Adult Divisions Gi and No Gi ADCC rules </strong></p>
<p><strong>Women Divisions </strong></p>
<p><strong>Kids Divisions </strong></p>
<p>More info contact Rodrigo Munduruca directly @ rmunduruca@shaw.ca or 204-510-1528</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kids Summer Camp july 4th &#8211; August 1st</title>
		<link>http://mundurucabjj.com/2011/05/24/kids-summer-camp-july-4th-august-1st/</link>
		<comments>http://mundurucabjj.com/2011/05/24/kids-summer-camp-july-4th-august-1st/#comments</comments>
		<pubDate>Tue, 24 May 2011 13:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=451</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/05/rodsadd.jpg"><img class="alignnone size-full wp-image-452" title="rodsadd" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/05/rodsadd.jpg" alt="" width="640" height="826" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rodrigo Munduruca BJJ Pan American Champion ! Gold medal Black Belt master Ultra Heavy Category</title>
		<link>http://mundurucabjj.com/2011/04/03/rodrigo-munduruca-bjj-pan-american-champion-gold-medal-black-belt-master-ultra-heavy-category/</link>
		<comments>http://mundurucabjj.com/2011/04/03/rodrigo-munduruca-bjj-pan-american-champion-gold-medal-black-belt-master-ultra-heavy-category/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 23:20:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=379</guid>
		<description><![CDATA[On March 26th 2011 Head instructor Rodrigo Munduruca travelled to Irvine, CA were was held the IBJJF Brazilian Jiu Jitsu<a href="http://mundurucabjj.com/2011/04/03/rodrigo-munduruca-bjj-pan-american-champion-gold-medal-black-belt-master-ultra-heavy-category/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>On March 26th 2011 Head instructor Rodrigo Munduruca travelled to Irvine, CA were was held the IBJJF Brazilian Jiu Jitsu Pan Ams. He went to win all four fights to capture a Gold medal ! Not a single point was scored against him in all 4 matches!</p>
<div id="attachment_429" class="wp-caption alignleft" style="width: 302px"><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC54291.jpg"><img class="size-medium wp-image-429 " title="_DSC5429" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC54291-292x300.jpg" alt="" width="292" height="300" /></a><p class="wp-caption-text">Podium of the Black Belt Ultra Heavy Masters Division</p></div>
<div id="attachment_426" class="wp-caption alignright" style="width: 230px"><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC5454-copy.jpg"><img class="size-medium wp-image-426 " title="_DSC5454 copy" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC5454-copy-220x300.jpg" alt="" width="220" height="300" /></a><p class="wp-caption-text">Master Royler Gracie and Rodrigo Munduruca</p></div>
<div id="attachment_422" class="wp-caption alignright" style="width: 310px"><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC5451-copy.jpg"><img class="size-medium wp-image-422 " title="_DSC5451 copy" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/04/DSC5451-copy-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">The Pan Ams Venue - Irvine - California/USA</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11th Manitoba Open April 2nd 2011</title>
		<link>http://mundurucabjj.com/2011/04/02/11th-manitoba-open-april-2nd-2011/</link>
		<comments>http://mundurucabjj.com/2011/04/02/11th-manitoba-open-april-2nd-2011/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 21:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Tournament]]></category>

		<guid isPermaLink="false">http://mundurucabjj.com/?p=358</guid>
		<description><![CDATA[The best grappling event in the prairies is coming up April 2nd !! Over 150 competitors in the last Manitoba<a href="http://mundurucabjj.com/2011/04/02/11th-manitoba-open-april-2nd-2011/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<div id="attachment_367" class="wp-caption alignleft" style="width: 222px"><strong><a href="http://mundurucabjj.com/blog/wp-content/uploads/2011/03/download.jpg"><img class="size-medium wp-image-367" title="XI Manitoba Open" src="http://mundurucabjj.com/blog/wp-content/uploads/2011/03/download-212x300.jpg" alt="XI Manitoba Open" width="212" height="300" /></a></strong><p class="wp-caption-text">XI Manitoba Open</p></div>
<p><strong>The </strong><strong>best grappling event in the prairies is coming up April 2nd !! Over 150 competitors in the last Manitoba Open, this one promises to be even bigger!! </strong></p>
<p><strong>Adult Divisions Gi and No Gi ADCC rules </strong></p>
<p><strong>Women Divisions </strong></p>
<p><strong>Kids Divisions </strong></p>
<p>More info contact Rodrigo Munduruca directly @ rmunduruca@shaw.ca or 204-510-1528</p>
]]></content:encoded>
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